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Table of nutritional values

NUTRITIONAL VALUES for 100 g of Welnut * per serving 30g ** (4/5 whole walnuts) % A.R. ***
ENERGY 2936 kJ / 702 kcal 880 kJ / 210 kcal 11%
FATS 68,1 g 20,4 g 29%
of which SATURATED 6,8 g 2,0 g 10%
of which POLYSATURES 49,6 g 14,9 g -
CARBOHYDRATES 5,1 g 1,5 g 1%
of which, SUGARS 3,1 g 0,9 g 1%
FIBER 6,2 g 1,9 g -
PROTEIN 14,3 g 4,3 g 9%
SALT ≤ 0,01 g ≤ 0,01 g 0%
VITAMINS
Vitamin E 3 mg 0,90 mg 8%
B1 Thiamin 0,45 mg 0,14 mg 13%
MINERAL
Potassium 368 mg 110 mg 6%
Phosphorus 380 mg 114 mg 16%
Magnesium 131 mg 39 mg 10%
Zinc 2,7 mg 0,81 mg 8%
Manganese 1,5 mg 0,45 mg 45%

* Values refer to the edible part.
** The 2.5 kg package of Noci d'Oro contains about 45 servings. Product subject to natural decrease.
*** Reference assumptions of an average adult Reg. UE 1169/2011 referred to a portion of 30 g.
**** ALA content (alpha-linolenic acid) = 8,1g/100g.